Buy FULL Course
$350.00Price
Buy the FULL 9-video course and get $50 off! You're learn:
The 5 key RLT relationship principles
Why I’m so passionate about the RLT model as a therapist
How to live out of a place of healthy esteem
How to be kind to yourself despite your flaws
Why boundaries are not for others but for you
- How to set healthy boundaries
- The Relationship Grid and how it works
- How to get out of your negative strategies and into health
- The 5 Losing Relationship Strategies
- How to identify which losing strategies you gravitate towards
- How we learn to adapt and protect ourselves as kids
- How to heal our inner wounded children
- How Core Negative Images (CNI) work and impact your relationship
- How to stop frustrating your partner and reinforcing their negative perceptions
- The 5 Winning Strategies and how they work
- Practical ways you can put these strategies into practice
- The Feedback Wheel approach and why it works
- Practical strategies for stronger communication